I have been involved in physical fitness for many years. Many people go to a gym exclusively to work out. But there are other ways to stay fit then to belong to a health club. I plan to use this blog as well as contribute to the forums and groups on this site to promote physical fitness.

When people are unemployed they often begin to put on weight. Exercise routines are stopped and people eat less healthy. I was asked to participate in the Layoff Support Network to help people that find themselves unable to afford a health club and may discontinue their fitness routines. I hope I can make a difference at this site.